A mini-course to kickstart an UNBURDENED AF life
Inside you'll learn:
- About the basics of boundary setting
- How to set the foundation for good boundaries (setting boundaries with yourself)
- To explore the concept of mental load and how it impacts the relationship we have with our partner
- Strategies for setting gentle boundaries with others
- Tools for navigating the uncomfortable side of setting boundaries (and dealing with conflict)
DISCLAIMER: Bossy Stassi and Nastassia Betcher do not provide medical advice.The information, including but not limited to, text, graphics, images and other material contained are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read/learned through Bossy Stassi and/or Nastassia Betcher.